When we have lived or are living a life of dishonesty either consciously or unconsciously, we need lots of support. It’s sometimes hard to gain the courage to finally tell…
Find guidance, wisdom, information, and support to help you relieve confusion, fear and anxiety while creating a more meaningful, spiritual life in our fast paced world.
Learn ways to help you reduce stress with this collection of articles containing tips and ideas to help you STRESS LESS.
Surrender to serenity during this month. It is time to immerse yourself in relaxation. Most of us live stressed out lives. We live as if relaxation is an unattainable goal…
You can find inspiration, if you just look for it. Enjoy this collection of inspirational and motivational videos from around the world and see how easy getting motivated can be.
A scottish bicyclist named Dean Nicholson has a new best friend as well as a purr-fect travel companion. One day while he was biking near a border in the Balkans…
Check out this adorable video that shows loving Labrador retriever dad who took it upon himself to teach his little puppies how to swim. By the looks of it, it…
We live in a magnificent world that was created to be experienced, enjoyed and celebrated mindfully. Learn dome easy tips to help you intentionally travel it with awareness, meaning, gratitude and joy.
A big part of traveling safely is ensuring that your money and identification (ids and passports) are safe and secure. Sometimes wallets and fanny packs just don’t do the job.…
by MLN Staff
Your health is a key to a happy, healthy life. The following articles will help you develop a greater mindfulness about your mind-body practices.
A strong immune system is important for a healthy, mindful life. Unfortunately, many of your habits and lifestyle choices impair your immune system. Give your immune system the boost it…
by MLN Staff
