Giving ourselves positive messages will combat negative self-talk. You can choose to do this simple practice to create prosperity, balance, and health in your life. Try out some of these positive…
Find guidance, wisdom, information, and support to help you relieve confusion, fear and anxiety while creating a more meaningful, spiritual life in our fast paced world.
Learn ways to help you reduce stress with this collection of articles containing tips and ideas to help you STRESS LESS.
Don’t you want to reduce stress and depression and also have more energy, enthusiasm, and compassion? Flowers are an essential tool for our mental and physical health. A behavioral research…
You can find inspiration, if you just look for it. Enjoy this collection of inspirational and motivational videos from around the world and see how easy getting motivated can be.
Here’s a great video showing easy vegetables you can buy from the store and re-grow at hoe. Watch as the video shows Daisy Creek Farms as they regrow 14 store…
“I gave your treat to the cat.” These are words no dog wants to hear! Check out this super hilarious video of a man telling his dog that he has…
We live in a magnificent world that was created to be experienced, enjoyed and celebrated mindfully. Learn dome easy tips to help you intentionally travel it with awareness, meaning, gratitude and joy.
To save money many Americans try to travel with only a carry-on bag. Airlines have different allowances for carry-on bags, but they typically range from 20 to 22 inches by…
by MLN Staff
Your health is a key to a happy, healthy life. The following articles will help you develop a greater mindfulness about your mind-body practices.
When you go to bed feeling stressed you anticipate waking up feeling refreshed and renewed, but this isn’t always the case. Sometimes we wake up feeling worse. Too much stress…
by MLN Staff
