A big part of traveling safely is ensuring that your money and identification (ids and passports) are safe and secure. Sometimes wallets and fanny packs just don’t do the job.…
Mindful Travel® invites you to intentionally travel with awareness, meaning, gratitude and joy. We live in a magnificent world that was created to be experienced, enjoyed and celebrated mindfully. Here you will find a collection of mindful destinations, hotels, restaurants, tours, stories and programs from all around the world.
Your health is the key to a happy, abundant, and meaningful life. Mindful Health® promotes educating, supporting, and encouraging health through awareness and disease prevention practices while integrating with the standard Western-based disease treatment system. The following articles will help you develop a mindful approach to your daily mind-body practices.
The World Health Organization announces the greatest health threats for 2020. Each year the W.H.O. lists the greatest threats to our health for that particular year. Diseases, drugs, vaccinations, and…
Mindful Money® is the awareness that money is a tool to help you reach your goals, experience health, enjoy happiness and live a meaningful life. We urge everyone to remember that money is to be respected, enjoyed and managed with great mindfulness.
Celebrating Halloween can be a large expense. According to the National Retail Federation, the average American spends $87.00 on Halloween staples like costumes, candy, décor, and other necessities. For the…
Mindfulness practices both strengthen and enrich your family relationships. They also help to increase everyone’s mental and physical health while deepening connections. Eating, playing, working and sharing life’s challenges are all part of life’s precious journey together and help create a Mindful Family®. They say you can’t choose your family and while that may be true, you can do everything in your power to make it the best family it can be. Full of helpful, thoughtful and mindful tips, these articles are meant to help strengthen your family as a whole.
If you’re moving or starting a different job, making new friends should be on your to-do list. Companionship will not only bring you happiness, but it can also help you…